Flatirons Counseling Services understands that there are many causes for low self-esteem – especially in a society that places so many demands, stresses, and expectations on performance, body image, and worthiness. In addition, abuse, bullying, anxiety, and depression can all have a negative impact on our self-esteem.
Should I Seek Help through Self-Esteem Counseling?
If you find yourself noticing any of the following, you should seek help from Flatirons Counseling Services:
- You constantly have negative thoughts, emotions, or fear
- You feel your life is meaningless or worthless
- You feel unloved
- You’re regularly involved in destructive relationships or friendships
- Your view of self is distorted
- You constantly feel incompetent
How Can Flatirons Counseling Services Help with Self-Esteem Counseling and Therapy?
Flatirons Counseling Services is ready to help develop a more realistic sense of self. We understand that low-esteem has a grip on your self worth. Our goal, through cognitive therapy, is to explore the specific beliefs and things that trigger your negative self-belief. We’ll equip you with strategies and skills recognize these causes and to find a way to mitigate these negative influences.
By securing a realistic and objective perspective of your own self, we’ll help you overcome the constraints of low self-esteem.
To learn more about how Flatirons Counseling Services can help you with self-esteem counseling and therapy, contact us for a complimentary initial consultation.