Depression Therapy
Flatirons Counseling Services provides depression therapy to individuals suffering from depression.
As someone who suffers from depression, you may have withdrawn from life. You might feel the lack of desire to try or care. You might find yourself constantly complaining – or worse – having suicidal thoughts or feelings.
It is often said that to be depressed is to suffer. We understand the hopelessness and helplessness that accompanies those who are actively depressed. It may seem like your depression is a never-ending vicious circle that affects you and your family members, but it is possible to regain a healthy frame of mind.
Should I Seek Help for Depression Therapy?
If you find yourself noticing any of the following, you should seek individual therapy from Flatirons Counseling Services:
- Suicidal thoughts
- Occasional depression turning chronic
- Disruption of your lifestyle
- Trouble concentrating
- Fatigue
- Insomnia
- Feelings of guilt, worthlessness, or helplessness
- Lost of interest
- Persistent feelings of emptiness
- Restlessness
How Can Flatirons Counseling Services Help with Depression Therapy?
Flatirons Counseling Services’ depression therapy will provide you with the skills to more healthily manage your depression. We’ll help you identify the underlying causes, thoughts, and circumstances that contribute to your depression.
Through cognitive-behavioral therapy, we’ll help provide a pathway to work through depression and to change destructive thought and behavioral processes.
In addition, because depression often affects the entire family or marriage, we stand ready to empower your family to better develop skills to cope with challenges related to a family member’s depression.
To learn more about how Flatirons Counseling Services can help you with depression therapy and counseling, contact us for a complimentary initial consultation. We are here to help you live a happier and healthier life.